Announcements
February Class Changes
You know the old adage, when one door closes another door opens...
As you know, the outdoor area was closed by the City of Coronado, due to structural issues created over 10 years ago.
We are working feverishly to find a solution which will eliminate the existing inconvenience brought on by the closure.
Unfortunately, a solution may include the removal of the waterproof canopy entirely, but will allow for immediate use of the area.
The closure has created a loss of open space to conduct classes like FIT, QuikFIT, Men’s Fusion and Fab Femmes.
As a result we have had to make some needed changes in the month of February to de-conflict those classes.
Effective Wednesday, February 1st those changes are as follows:
| Current Schedule | February 1st Schedule | ||
| Men’s Fusion | 600 - 700am M, W, F |
FIT | 600 - 700am M, W, F |
| $15 per class | Now Free to Members of Island Fitness & Run Club $15 for non-members only |
||
| QuikFIT | 630 - 700am M, W, F |
CANCELLED | |
| QuikFIT | 630 - 700pm W |
QuikFIT | 630 - 700pm W |
Free to Members of Island Fitness & Run Club $10 for non-members |
Free to Members of Island Fitness & Run Club $10 for non-members |
||
| FIT | 600 - 700pm T, TH |
FIT | 600 - 700pm T, TH |
$56 per 8-pack or $15 for Non-Members |
Now Free to Members of Island Fitness & Run Club $15 for non-members only |
||
| Fab Femmes | 830 - 900am T, FRI |
Fab Femmes | 845 - 915am M, FRI |
| No Price Changes | |||
Regrettably we must CANCEL the 630am QuikFIT, due to a lack of attendance, however we invite all Island Fitness members to enjoy FIT at no extra charge in the am and pm in February!
Thank you for your continued support of Island Fitness …
God Bless You
Island Fitness Receives 2011 Best of Coronado Award
Island Fitness Receives 2011 Best of Coronado Award
NEW YORK, NY, December 13, 2011 -- Island Fitness has been selected for the 2011 Best of Coronado Award in the Gymnasiums category by the U.S. Commerce Association (USCA).
The USCA "Best of Local Business" Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.
Various sources of information were gathered and analyzed to choose the winners in each category. The 2011 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.
Island Fitness Owner, Natasha Sandrock Arthur
honored by Coronado Lifestyle Magazine
Click picture to download a PDF of article or visit Coronado Lifestyle Magazine.
Food Drive 2011
Food Drive 2011 - UPDATE!
Thanks to everyone's donations, Island Fitness was able to contribute 126 pounds of food to the San Diego Food Bank providing 98 meals!
And the winner is... Pat Jones! Pat won our grand prize of a single Annual membership!
Dear Friends and Guests of Island Fitness … The barrels have arrived!
2011 is nearing a close and George and I remain stunned By the numbers of San Diegan’s who are either homeless … or go to bed hungry.
We often wonder, with so much need, how can we reach all?
The answer is always the same, one person at a time.
Join us from December 5th through January 4th!!! Let's fill all three Barrels!
Bring in a minimum of 6 *needed food items and receive an entry-voucher to be eligible for a special prize drawing
Prize, you say?
Run Club shirts/sweatshirts
Grand Prize - an annual membership (single)
*needed food items
Canned meat & Tuna
Canned Soups
Canned Fruits and Vegetables
Canned Beans
Dry Cereal
Rice
Macaroni & Cheese
Spaghetti
All food will benefit the San Diego Food Bank at www.sandiegofoodbank.org
Coronado Island Fitness … proud sponsors of
Navy Diver Olympics on December 1st at @ 7:00pm
www.navydiverolympics.com
Coronado Island Fitness … proud Coronado High School Islander Football Helmet Club members
Coronado Island Fitness … proud sponsors of
Coronado Valentine's Day 10K
www.coronado10k.com
The Lion
www.amor.org/lionchase
San Diego Half-Marathon
www.sdhalfmarathon.com
Island Fitness Running Club
Want to train for a 5k, 10k, Half or Full Marathon? Want a friendly group of people to run with? We designed the Running Club for you. Programs are available for beginner to seasoned runners and walkers are welcome. A 6-month Island Fitness Running club registration includes:
• Weekly mapped group runs
• Training plans
• Nutrition Tips
• Strength training
• Speed work
• Social events
| Group Run Schedule: | Every Saturday at 8:00am |
Mondays & Thursdays at 6:00pm |
| Members: | $70.00 |
per 6 months |
| Non-Members: | $80.00 | per 6 months |
**Running Club Membership Includes Strength/Conditioning Training Through Island Fitness’ Dynamic QuikFIT or FIT**
QuikFIT
| Monday | CANCELLED | |||
| Wednesday | 6:00pm | - | 6:30pm | |
| Friday | CANCELLED | |||
| Members: | $5.00 per session or … |
|||
| Non-Members: | $10.00 | per session | ||
*DENOTES NEW DAYS AND TIMES*
Indoor Spin Class
| Day Classes: | ||||
| Monday, Wednesday & Friday | 7:30am | - | 8:30am | |
| Tuesday & Thursday | 8:30am | - | 9:30am |
Coronado Island Fitness proud sponsor of Coronado Little League
Coronado Lifestyle Magazine Fitness Article Highlights Coronado Island Fitness.
Click Image to Read
Seven Continents article in Coronado Lifestyle Magazine Featuring Natasha and George
Click picture to download a PDF of article or visit Coronado Lifestyle Magazine.
Coronado Island Fitness sponsors 2011 Little League Baseball
Natasha's journey of self-discovery and courage!
Read Natasha story featured in the Coronado Patch.
Named San Diego's Best Neighborhood Gym
Coronado Island Fitness has been named San Diego's Best Neighborhood Gym by OurCitySD.com. Read all about it here.
FIND YOUR REASON to visit Coronado Island Fitness today.
George and Natasha run Carlsbad Marathon for DonateLife on January 23, 2011
George and Natasha completed their third Marathon since October 2010 this past Sunday, raising awareness for the importance of Organ donation.
GET EXCITED!
· Golf Conditioning for Women, Men and Kids (ages 12 and above) at Island Fitness. Check it out on January 18th at 11:00am.
· Island Functional Interval Training (F.I.T) free trial class on January 11th.
· Island Fitness Condition class … 30 minutes 2x per week
Look for more information to come.
Workout outdoors year round We are grateful to announce the addition of a water repellant canopy to the outdoor garden.
Find your Reason to join Island Fitness today. Where everyone is trained as an Athlete!
Happy Holidays from Island Fitness
We will be altering our club hours for the Holiday.
| Christmas Eve | 5:30am to 5:00pm |
| Christmas Day | CLOSED |
| December 26, 2010 | 09:00 to 4:00pm |
| New Year’s Eve | 5:30am to 5:00pm |
| New Year’s Day | 09:00 to 2:00pm |
| January 2, 2011 | 9:00am to 4:30pm |
Eco Catalina Marathon for DonateLife San Diego
George and Natasha run Eco Catalina Marathon for DonateLife San Diego. 26.2 miles of trails starting at Avalon, up to Wrigley Memorial Gardens, down to the reservoir and finish at the Avalon Pier.
Beautiful course with scenic vista and buffalo. http://www.catalinaecomarathon.com/
San Diego Living, Channel 6 News
Support your School! Join us on Monday, October 25th and Wednesday, October 27th for a special Island F.i.t offering. All participant proceeds go to Coronado High School Water Polo Team! Minimum $5.00 donation requested.
Grand Reopening
Check out the Island Fitness Grand Reopening on October 15, 2010 with Mayor Tanaka.
New Classes in October:
evening spin class – begins Wednesday October 13th at 5:30pm
Zumba Class – begins Saturday October 16th at 10:00am
Island F.I.T – begins Monday October 11th at 6:00pm
Check us out
Newly remodeled … New paint, new member area, new spin area
Under new ownership
George and Natasha Arthur purchased the gym from Scott Bell on August 6th.
Best of Coronado 2010
Fitness Director, Larry Indiviglia acknowledged by the city of Coronado for exceptional service to his clients. Well done, Best Personal Trainer, Coronado!
Island Fitness featured in New York Times
Day Use Pass
| SAVE 20% | $8.00 day pass with the mention of Coronado Island Fitness website |
Membership
| SAVE 50% | on Initiation fee with the mention of Coronado Island Fitness website |
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